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From Fat Girl to Phat Girl.
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Forums Last Post Threads Posts
No unread posts Getting Started
Common beginner questions, and general Q&A.
More Frequently...
05-02-2008 8:34 PM
 
8 16
No unread posts NEWBIE FIRST 30 DAYS
Personally moderated by Corinne. This is the home for your first 30 days. Get to know other newbies, ask questions, and check-in each week on the thread designed for you.
Re: Weekly Newbie...
07-03-2008 4:23 PM
 
375 3,119
Forums Last Post Threads Posts
No unread posts Phitness Training
Exercise discussion for more experienced Phit-n-Phat members.
Subforum(s) Weekly Discussion Threads, Spring Endurance Girls, Videos
Re: Corinne's Back...
07-03-2008 5:11 PM
 
398 3,053
No unread posts Phit Eating
Losing fat is 80% diet and 20% exercise. Talk about how to eat here.
Subforum(s) Weekly Discussion Thread, Maintenance, Special Diets
Re: Partying PnP...
07-03-2008 10:48 AM
 
294 2,676
No unread posts PNP Workshops
Workshops are held here to help you with your PNP journey.
Subforum(s) Diets, Storyboarding, PNP Binder, Running 101, 100 Goals, Stability Ball, Supplements, What Not to Wear
Re: PnP On Vacation...
06-01-2008 10:10 AM
 
66 504
Forums Last Post Threads Posts
No unread posts Motivation
How to leave Fat Girl Thinking behind. Permanently.
Re: Thursday at...
07-03-2008 6:12 PM
 
269 2,199
No unread posts Journaling
Read what others are doing in their Phitness journey or start your own journal.
Subforum(s) Build Outs Only
Re: Ilene's July...
07-03-2008 12:32 PM
 
270 12,359
No unread posts General Phat Talk
General discussion, buddy making, and girl talk. Updates on the site, too!
Subforum(s) 45 and Beyond, Phuture Mommas, Phit Moms In Action, Product Reviews and Information
Re: Got Interviewed...
07-03-2008 5:37 PM
 
399 3,587
Forums Last Post Threads Posts
No unread posts Weekly Live Chat
Corinne's live chat sessions take place in this forum.
Re: Weekly Menu...
by Joni
07-02-2008 3:07 PM
 
41 930
No unread posts Corinne's Schedule
Look here to find info on Corinne's weekly schedules.
Re: Thur 6.25
06-26-2008 9:11 PM
 
26 45
No unread posts Newsletters/Emails
Any subscriber mass emails or newsletters will be posted in this forum for future reference.
Newsletter 6.23
06-23-2008 5:55 PM
 
6 18
Forums Last Post Threads Posts
No unread posts Rammin' and Freakin' Jammin' Challenge
This challenge is team based and runs for eight weeks. Starts 6.9.08
Subforum(s) Becca''s Bod Squad, Booty Blasters, Summer Sizzlers, Phat Girls Get It Done, Wham Bam Thank You M'am's, Phatties Gone Wild, Beach Body Babes
Re: Debbie's Jamming...
07-03-2008 6:04 PM
 
124 4,774
No unread posts Monthly Challenges
Here you will find the challenges and schedules for each month!
Re: Week One's Body...
07-02-2008 11:27 AM
 
8 462
No unread posts Completed Challenges!!
This is where we simply move challenges once they are done and in the books!
Subforum(s) Jan Blast the Fat in 12, Fast and Furious Eight, Slim New You in 12, Vegas 1/2 Marathon 07
Re: SEXY SIX!!!...
by Les
06-22-2008 7:53 PM
 
217 7,599

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