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Phitness Training

Exercise discussion for more experienced Phit-n-Phat members.
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Re: Phitness Thread...
08-20-2008 1:21 AM
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No unread posts Endurance Challenges
We talk and post about the endurance stuff here.
 Re: seattle half...
08-19-2008 12:51 PM
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Computer [co] Extra Cardio and Strength Routines that Haven't Made the Books...Yet...
Last Post by Corinne , 07-20-2008 9:55 PM 1, 2
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Phitness Thread 12/07/2007 - How Do You Do WW with PNP?
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Workout Playlists?
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DAYTON PHAT CAMP THREAD
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Phat trax
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Memphis St. Jude Half Marathon December 6, 2008
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Yoga Booty Ballet
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20" + Thighs=No heavy weights?
Last Post by sunflower1007 , 08-16-2008 12:18 AM
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Official Aug 16 Competition Thread - Come Cheer Us On!
Last Post by Jessica , 08-14-2008 8:30 AM 1, 2, 3, 4
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help for treadmills?
Last Post by Corinne , 08-14-2008 6:20 AM
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Need substitution for dips
Last Post by Corinne , 08-14-2008 5:40 AM
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Saddlebags...
Last Post by suzanneb , 08-13-2008 1:39 PM
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Home Stationary Bike/Exercise Bike
Last Post by Corinne , 08-13-2008 12:37 PM
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Upping my running game
Last Post by PEteacher99 , 08-12-2008 8:23 PM 1, 2
16
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Phat Camp
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Denver Phat Camp?
Last Post by Becca , 08-06-2008 12:17 AM
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Who's Racing The Next Five Weeks and When?
Last Post by Jill , 08-05-2008 4:18 PM 1, 2, 3
32
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Which should I repeat? UB or LB
Last Post by Corinne , 08-05-2008 9:54 AM
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Double cardio?
Last Post by Rachel1001 , 08-05-2008 8:31 AM
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