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Phitness Thread 08/19/2008 Isn't cardio just cardio?

Last Post by fitbyfifty , 08-20-2008 1:21 AM

Phitness Thread - 08/12/2008 - New Challenge, New Schedule, New things

Last Post by JaneP , 08-14-2008 5:05 PM

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Phitness Thread 08/05/2008 - Taper weeks

Last Post by Corinne , 08-06-2008 9:12 PM

Phitness Thread - 07/29/2008 How far have I come

Last Post by kollman20 , 08-01-2008 10:39 PM

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Phitness Thread - 07/22/2008 Intensity

Last Post by JaneP , 07-22-2008 5:43 PM

Phitness Thread - 07/08/2008 - Periodization

Last Post by Ilene , 07-11-2008 1:30 PM

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Phitness Thread 07/01/2008 (Half Year Progress)

Last Post by Trish , 07-01-2008 5:15 PM

Phitness Thread 06/09/2008 - SS/Intervals/HIIT

Last Post by CindyP , 06-20-2008 3:00 PM

1, 2, 3

Phitness Thread 06/03/06 - ShocknAwe (How to change a routine)

Last Post by Boboo0607 , 06-09-2008 9:46 AM

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Phitness Thread - 05/27/2008

Last Post by Trish , 05-31-2008 8:20 PM

Phitness Thread 05/20/2008 - Schedule Review

Last Post by livn4me , 05-21-2008 10:50 AM

1, 2

Phitness Thread 05/13/2008 - Bear Crawls

Last Post by Kathleen , 05-14-2008 1:34 PM

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Phitness Thread 05/07/2008

Last Post by jen , 05-09-2008 7:10 PM

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Phitness Thread 04/29/2008

Last Post by Buckeye , 05-02-2008 3:32 PM

Phitness Thread 04/22/08

Last Post by maryw , 04-22-2008 3:58 PM

Phitness Thread 04/15/2008

Last Post by Corinne , 04-18-2008 2:11 PM

Phitness Thread 4.8.08

Last Post by Corinne , 04-08-2008 4:40 PM

Phitness Thread 03/25/2008

Last Post by Michele M , 04-08-2008 12:08 AM

1, 2, 3

Phitness Thread 04/01/2008

Last Post by CindyP , 04-04-2008 9:05 PM

1, 2, 3, 4

Phitness Thread-03/18/2008

Last Post by Corinne , 03-23-2008 9:44 AM

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