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Phit-N-Phat.Com » Beyond the Basics » Phitness Training » Videos

Videos

Instructional Videos by the PnP Team
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Movie [~] Subscribing to Phit-n-Phat videos
Last Post by Trish , 06-16-2008 8:44 AM
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Idea [I] Instructional Videos
Last Post by Michele M , 05-31-2008 5:59 PM 1, 2
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Movie [~] Posting your "Help, Corinne!" videos
Last Post by Trish , 06-01-2008 11:12 AM
2
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Running Stairs
Last Post by Corinne , 11-07-2008 6:52 AM
5
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Single Leg Squats
Last Post by Corinne , 10-13-2008 9:10 PM
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Plank with a Row
Last Post by Jill , 09-20-2008 4:49 PM
1
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Corinne's Back Workout Video
Last Post by Ilene , 07-03-2008 10:30 PM
9
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Pullthroughs Video
Last Post by Trish , 06-16-2008 9:33 AM
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Rear Delt Video
Last Post by Trish , 06-16-2008 9:33 AM
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Front Raises for Shoulders Video
Last Post by Trish , 06-16-2008 9:32 AM
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Lat Raise Video
Last Post by Trish , 06-16-2008 9:31 AM
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Front Raise with Ladder Push Video
Last Post by Trish , 06-16-2008 9:30 AM
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Overhead Presses and Upright Rows Video
Last Post by Trish , 06-16-2008 9:29 AM
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Lunge-Lunge-Pop Squat Combo Video
Last Post by Trish , 06-16-2008 9:28 AM
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Pop Squat Burpee Combo Video
Last Post by Trish , 06-16-2008 9:27 AM
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T-Stab Lockout Video
Last Post by Trish , 06-16-2008 8:53 AM
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Pop Squat with Pike Walk Video
Last Post by Trish , 06-16-2008 8:52 AM
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Spiderwalk to Push Up Video
Last Post by Trish , 06-16-2008 8:50 AM
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Lat Pulldowns Video
Last Post by Trish , 06-16-2008 8:46 AM
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Standing Lat Pulldowns Video
Last Post by Trish , 06-16-2008 8:45 AM
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