|
Browse by Tags
All Tags » circuit training » Upper Body Workout ( RSS)
-
Today I had my surgery. All went well and I am feeling sleep! I prepared this email last night. As a gift to all of my loyal readers, I’m giving you an upper body workout I created that infuses upper body work with ab and core work. It’s designed in the same fashion I create my workouts for clients and...
-
Many of us want a sculpted look for our upper body and arms. We all know that in order to see pretty arms we have to burn off the fat, but what exercises are the best for achieving a hot look? Many of us think we should stand around and do 15-20 reps of 5lb DB curls…right? Wrong! If you read this blog...
Page 1 of 1 (2 items)
|
|
|