Phit-N-Phat.Com

This week we are going to celebrate our members from our latest winner of the Blast the Fat Challenge to a new thing we call Gallery Girls. I love featuring my girls and their successes. It gives us pride, hope, and through their own successes and struggles we all learn how to fight the good fight with...

My girls work so hard. They feel like they are charging ahead, doing things right most of the time (but they haven't journaled their food), getting in (almost) every workout, working out (pretty) hard, etc. Notice a trend here? They will come to the boards, frustrated and upset because the scale...