Phit-N-Phat.Com

You know, being a Phit-N-Phat girl is not always easy. We do things most people are too afraid to or not willing to do. We WORK hard during our workouts. 500+ calorie burns are the average workout. We eat healthy. Some eat clean, some eat healthy with some convenience but we all eat to fuel our bodies...

Big news in the PNP world. My girls already know, my family knows, and now I am telling my blog followers. I have COMMITTED to a figure competition in August! Today I started my offiicial training. Five months of targeted eating and exercising all coming together for one moment on stage. If you had asked...