As a Personal Trainer and Lifestyle Coach, I teach women how to create a true healthy lifestyle. Losing 100lbs was hard but DOABLE. I lost my weight the right way: eating healthy and MOVING. And, because I lost it the right way, I've kept it off and learned how to teach others the same.
You need someone who understands weight loss is 30% calories and sweating; it's 70% conquering your thoughts, fears, and environment. I can help you do that.
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