Each week I go live to answer questions from 1000’s of listeners of the podcast. If you’re a regular viewer you know I cut through the shit and give it to you straight. This is one of my favorite ways to help you lose weight the way you want to live your life.
In this episode, I answer questions like:
-Is it ok if I avoid certain foods because I know once I start I don’t stop?
-Have you ever felt ashamed or afraid to see people you haven’t seen in awhile because “you haven’t lost enough weight yet”?
-How can I stay on plan when there is sugar in the house?
Every week I’m here helping you figure out weightloss. Make sure you join me each Wednesday at 8:30am CST at www.facebook.com/losing100podcast See you there!
I lost 100 pounds and get what it is like to be overweight and feel defeated. I did a complete mental and physical transformation and now I teach women how to do the EXACT same thing. You can get started today with the free course.
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You’ll also receive my top motivational and inspirational resources to help you along your weightloss journey. When you sign up for our mailing list, we’ll email you when we release new podcast episodes and every so often we’ll let you know about promotions on our product or services. We will never sell your email address.
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