Host of the Losing 100 Pounds Podcast
DO YOU FEEL LIKE YOU'VE DIETED ALL OF YOUR DAMN LIFE?
You spend every Sunday reenacting the last supper thinking this is the last time you’ll get to eat like this.
There’s not a diet in the world you haven’t tried, Googled, or talk about with your friends.
Day after day you wake up, look in the mirror and think, “I want to lose weight so bad. I don’t know why can’t I get my shit together.”
Girl. I get it.
Being obese most of my life, I suffered like many women. Day after day I was judged on my size and what I did or didn’t eat.
I was bullied, humiliated and shamed by kids, teachers, and people who loved me all because at 13 I weighed 210 pounds.
I couldn’t go shopping with my friends because I had to hit up the women’s department to find anything that would fit.
And the weight never came off. I was obese until my 30s, growing up hating myself and believing I wasn’t good enough or even lovable.
All I ever knew was being ashamed of my weight and myself. And I assumed I’d stay that way forever.
WHAT ABOUT YOU?
Ever feel like McDonald's is the answer to all of life’s challenges?
Tired? Get a McFlurry!
Angry? #2 please. Supersized.
Lonely? I’ll take a #2 with a McFlurry AND a Diet Dr. Pepper. (Because, you know, you gotta cut back somewhere.)
Maybe you feel hopeless. Or ashamed you can’t shop where everyone else buys their clothes.
You feel judged for eating too much. Or judged for eating at all. Or worse, judged for eating the wrong thing.
I get it because that was my life for years.
I would start and stop diets like nobody’s business. I felt like I would be on a diet for the rest of my life.
I hated myself.
I felt like a failure. And I was DESPERATE to get the weight off. I was on the hot mess express.
Until I became a mom. That’s when everything changed for me.
I didn't want to pass the obesity legacy to my son. I wanted him to have a normal relationship with food. I wanted him to be healthy. I didn’t want him to have the same worries I had about food my entire life.
I wanted something different for him.
Becoming a mom was just the trigger I needed to finally look inside and ask myself what I really wanted.
I realized I wanted to feel good. To feel proud. And, most important, I wanted to feel like I had control of my life and my food.
I DIDN’T KNOW HOW I WAS GONNA LOSE MY WEIGHT, BUT I KNEW I HAD TO FIGURE IT OUT.
There were so many days I just wanted to quit. Instead, I kept going, no matter how bad things got.
I didn’t start with ass-kicker bootcamps that would leave me humiliated and unable to walk because of the shape I was in. I just started with walking.
That, I could handle.
I had one golden rule: Never do anything I wasn't willing to keep doing the rest of my life.
I refused to think about how long it would take to lose weight. And my only goal was not to quit on myself.
It took me 540 days to lose 100lbs. 540 days of:
- Learning how to love myself at EVERY weight.
- Keeping this SIMPLE.
- Showing up for ME.
It’s been over a decade since I lost my weight.
I’m just like you.
A woman who wanted to lose her weight and never worry it would come back.
Today, I’m on a mission to make sure YOU have what you need to change your life. You deserve the freedom, the happiness and most of all - the HOPE. And you deserve to lose weight in a way that works.
My free course has already helped thousands of women lose weight.
Now it’s your turn.