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Episode 262: Weightloss Q&A

Are you worried… Your metabolism is busted from all the asshole dieting you’ve done? You can’t lose weight because menopause is kicking you in the butt? That you can’t lose weight because you have no help? Well, this is the podcast for you.   You’ll hear me talk about food pushers, menopause, metabolism and how to drink and still lose…

Episode 261: How to Use the Podcast for Weightloss

I was broke-ass poor growing up. Momma worked minimum wage jobs, trying her best to keep my baby brother and I fed. Those days were when I learned a lot of my eating habits. Things like: “Eat all you can because who knows when the next meal is coming…” “Fast food is not only cheap,…

Episode 260: Weekend Planning Isn’t Hard

A lot of us have this thought about the weekends just being hard. We associate weekends with dinner parties, BBQs & potlucks, and going out. Maybe weekends are your time off and all you want to do is relax…and cooking seems like so much work. You see, when we don’t challenge our belief that weekends…

Episode 259: Four Basics of Exercise Fueling with Jill Angie

Recently, I was a guest on the podcast Not Your Average Runner with Jill Angie. (You can check out her website HERE). Jill helps women of all sizes and fitness levels learn how to run. I sure wish I had a Jill back when I started running. She would’ve told me the size of my…

Episode 258: Can I Lose Weight If…

On the 3rd Tuesday of the month, I go Facebook Live to answer questions from listeners of the Losing 100lbs with Corinne podcast. When you listen to this week’s podcast, you’ll hear me answer all kinds of questions. Things like can I lose weight if… I’m in menopause? I’m 80 years old? I travel a…

Episode 257: Now is Not the Time to Lose Weight

There are 3 reasons people think, “Now is not the time to lose weight.” It’s important to know these because our reasons usually sound very legit… But they might not be. Sometimes we find justifications and excuses in our life to avoid doing something we are just SCARED of doing. This happens in weightloss all…