Some of the smartest words I ever hear come from my Logan. Y’all, he’s truly the best human. Chris and I often joke, “How the hell did we produce such a kind, easygoing, joyful kid?” I look at him and think he got the best of us. He has my sense of seeing the best […]

Ok. You’ve heard on the podcast I schedule boom-boom. And yes we call it boom-boom. Y’all know I love my King (a.k.a. Spooney, Chris, or Big Poppa). It’s why I try to make sure we get this done. But, what makes our marriage solid is we work at it. I’m often asked how we “have […]

“When you are in pain, I see potential.” I said that on a coaching call with my PNPTribe. One of my girls, Sarah, who’s lost 100lbs., told me. You see, I have a special group of Tribe Members called the “Century Club.” Since I lost 100lbs., it means a lot to me to celebrate every […]

At 250lbs., and a size 22/24 I was scared to death I would never lose weight. Now I’m a damn podcaster and “online weightloss guru” for women who are ready to lose weight for good. What the hell? I can’t tell you how many times I didn’t believe in myself. I’d spent years, truth be […]