Category: Blog
When I lost my weight I had to bitch slap my brain. It was acting like an ass on a …
Five things you must stop thinking and saying to yourself to lose weight. Show Notes: Facebook Live: Five things you …
Do you argue with people about how you aren’t good enough? Example: “Hey husband. Do you think I can lose …
What’s it like at an event with me where you get all the help in losing your weight. I’m live …
Loving Yourself Will Help You Lose Weight I am working with over 9,000 women on their weightloss journey from all …
Do I Need to Exercise to Lose Weight? Losing weight is simple, eat less then your body needs. But most …
In the meantime, I thought you might enjoy this oldie but goodie. In this clip, I answer the question: “Can …
I know why I was able to lose 100lbs. and keep it off. I explain it all in this video. …
Does it seem like everyone has an opinion about what you are eating? If so watch today’s video for how …