Remember how we talked about listening to our bodies yesterday? Well, mine told me loud and clear that I should rest today and flush the rest of this cold out. I was pretty ill most of the day yesterday so I took it easy. Today I feel 100% better, but didn’t want to chance ruining…

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http://higherbar.wordpress.com/2007/02/11/top-10-gym-rules/ I found this article on another post tonight while watining for hubby to finish his work. It is a funny and true. Your personal trainer never goes to the gym with make-up unless I’m forced to go to the gym after an appointment. Most of the time I go to the gym in barely…

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