I want to continue my streak of #100daysofblogging but today I’m in a hurry so it will be a quickie. This morning I got up and decided to lift legs but knew I was going to have a full day of PNP projects, I’m teaching yoga to some young girls, and Logan has a band concert.…

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I recently had my annual fitness camp here in Nashville and got the sweetest post camp summary. It’s filled with a ton of GOOD thoughts that landed with this girl. I just wanted to share a small (or huge for me) victory. Since returning from camp, I have taken my freedom (cooler) with me to…

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This Lent I have given up meat. Seriously. Me. No meat. Well, I did keep eggs and seafood but OMG I love meat. It’s been an interesting time, to say the least. So far here’s what I am discovering because I believe everything is a chance to learn – not just a whoa-is-me moment or bitch-fest.…

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I was reading Rick Warren this morning and he was discussing money…telling your funds where to go and planning for them. As I read the email I couldn’t help but think THIS IS THE SAME AS FOOD JOURNALING!!!! If you want to be financially strong, you need to start writing down what you spend until you…

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Sunday! It’s a day I like to look back and reflect on the week, ask myself what can I do better going into Monday and did I learn anything?   We have to keep learning. Learning is part of life, but one part I ignored for years was that I had to FAIL in order to…

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