I have a client who will appreciate my post on how to make homemade uncrustables HEALTHY. Not going to call her out but I saw them in her food log and knew EVERYONE should know how bad these things are for you and your kids! While I “get” they are convenient, they are also filled…

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We often think of food as the enemy. When I say food has power over you…what pops in your head? Be honest! – Do you think about wild needs for chocolate at night? – Does a bag of chips on the counter render you munching your way through cooking dinner? – When you go out…

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How was your weekend? Many of us have tough times meaning we went in with good intentions (not planned and prepped food) and then sort of just slowly go to crap all weekend with all or nothing thinking. Even I wake up on Mondays often in a fog. I work hard all week and then on…

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I want to make sure everyone knows where I am this week since it’s going to be my hustle week. I thought it would be easier to blog it since most of you will see it who belong to PNP and such. Monday – Logan’s birthday! I’m laying low PNP collecting the final results from the…

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