This picture says it all about my turning 40 Vegas trip with my PNP girls. These are just a few of the women from my site who made the trip to celebrate life. Not just my life, but all of our amazing lives. It’s very hard and still emotional for me to say what the…

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I’m off to another week in Vegas next week to celebrate turning the big 4-0!!!!! 14 of my dear friends from the PNP world are meeting me there and we have an amazing week planned. I’ve done an awesome job over the years teaching these girls how to travel, be prepared, and yet have a…

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I am home from Goofy’s Race and a Half Challenge. This is my race report and in the coming days and weeks I’m going to recap some tips for the race, what I loved, and other lessons learned. Today I’m just talking about my experience. In case you don’t know, Goofy’s Race and a Half…

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Continuing with our holiday survival theme, today we are discussing healthy food travel tips. You can view the first video in our series by clicking here. Snack Girl posted a great blog that goes right along with our theme of healthy food travel tips. In her post, she challenges us to be a Meg Ryan when we…

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Each year the holidays draw near and clients everywhere go into PANIC mode on what will happen to them from Thanksgiving to New Years. If you have the right MINDSET and not just trying to have the right diet you CAN come out of the holidays with a healthy lifestyle fully intact. I’ve been maintaining…

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