Just got back from Las Vegas where you know VACATION WEIGHT GAIN is a given! It’s common for us ladies to go out of town with great intentions but still come home a little puffy. Not all of us but a good bit of us and I’m here to say it’s OK!!!! There are lots…

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I leave for Vegas tomorrow! Woot! I know ya’ll must think I live in Vegas and vacation in Nashville, but sadly it is the reverse. This trip is more business for me. I will be attending the ACE Symposium for Personal Trainers. I hope to pick up some great information to share with all of…

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I’m still in Vegas having a wonderful time. This blog is going to be brief because our schedule is way off and the poker room beckons our money.  1. I have not exercised. You read that right. We’ve been doing some walking, of course, but no formal exercise. Why? That leg workout Monday left me…

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I’m coming clean. My name is Corinne and I gained 7 pounds while in Vegas (waits for gasps in the audience to die down). Why have I waited this long to tell everyone of my surge in weight? Because I didn’t want to let you down.

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Today I’m just posting my leg workout from yesterday. I’m pretty much staying on my plan this week except I didn’t factor in alcohol. You would think someone in Vegas would plan on that. We rarely ever drink here, but this trip we have had business events each night that turn into a party on…

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