Registration for the No BS Weightloss Challenge is OPEN.

Don’t miss your chance to work with Corinne for a full week packed with daily Q+As, weightloss motivation, and simple ways to lose weight.

Choices | No BS Weightloss
April 16, 2018

Choices

Share this post

We all make choices. Each has a price. Some are felt today. Others are felt in a week when you get on the scale.

Your lifetime weightloss will come with at a price.

To lose weight you will have to sacrifice. You won’t be able to keep doing what you do now to get what you don’t have.

Your daily small eating habits matter. Most people won’t value them near enough.

Those small actions are the ones that add up. They either add to your bottom line or slowly put you in the red.

Each decision, extra bite, or lap around the parking lot will matter. You might not feel it today but you won’t be able to outrun those past choices.

The price today for slight discomfort is worth it. Otherwise, one day you pay the price of pain in the mirror at Lane Bryant, choosing your Mother of the Bride dress, or getting in the floor with your kids.

Weightloss is about the small moments of sacrifice. Those sneaky bites off the kids’ plates, the afternoons you want to kill cookies because of a bad day, or the f-it glasses of wine on the weekend because you need to fit in.

It’s not easy. Those moments are never easy to rise above but they are the ones that matter most.

See, what I know about weightloss is most of you are making tiny mistakes. It’s OK. What you can do is just start becoming aware of the small moments where you take the easy way out for the hard road ahead.

Get to know the mistakes you regularly make. Ask yourself is this moment of easy worth what I feel tomorrow?

Be aware of your choices. Every day. Decide how you can begin to rise above them.

Ready to lose weight for the last damn time?

Follow in the Footsteps of Women Just Like You

Share this post

I'm Corinne Crabtree

Corinne Crabtree, top-rated podcaster, has helped millions of women lose weight by blending common-sense methods with behavior-based psychology.

You might want to listen to these too

March 1, 2024

Let me set a scene for you. It’s 3 pm and you’re at work. You’re tired and can’t concentrate, so …

February 23, 2024

Do you ever say asshole things to yourself like: Sound familiar? You’re not alone. Women are hard on themselves, especially …

February 18, 2024

I’ve got a treat for you today — a full Q+A session with me. I tackle your burning weightloss questions …

TRIED EVERYTHING TO LOSE WEIGHT? I DID TOO!

"*" indicates required fields

Name*
Hidden
This field is for validation purposes and should be left unchanged.

I'll never sell your email address.

Tried Everything to Lose Weight? I Did Too!

I'll never sell your email address.

"*" indicates required fields

Name*
Hidden
This field is for validation purposes and should be left unchanged.