Can you really make food prep made easy? YES.
Most of you don’t have time to spend hours in the kitchen after a MEGA busy week. And, you for sure don’t want to perform elaborate Pinterst gone wild preps when you come home from a trip.
I remember coming home after a vacation and thinking, “I don’t have time to food prep.” WRONG. There are so many wonderful ways to pull together a healthy week. It just takes THINKING about it a hot second.
I was thinking about how I couldn’t do it rather than asking myself how I could do it EASY. That’s a huge difference. One stops your brain from working for you and the other gets your brain figuring out a solution.
This video is GREAT to teach you what you need to know.
And, to make things easy, I put together a few links to my favorite things.
|What to Eat Planning Pad||Handy way to quickly sketch out your week!|
|Sleek Meal Prep Containers||These are the same containers I use. They keep your fridge looking organized.|
|Mason Jars||Great for making salads and for storing your FRUIT. Food keeps longer in glass storage.|
|Foods Mentioned In Video|
|Kodiak Pancakes||Quick and easy protein pancakes. Just add water!|
|Good Bean Chickpeas||Variety of flavors. I use the savory for salads and the sweet for toppings on greek yogurt, my shakes, or for snacking!|
|Sheet Pan Suppers||EASY ideas for quick meals if you do want to cook. You can make ahead the meal, freeze and have ready whenever you want. I often will make a “fresh meal one night” and make two extra to freeze and cook later.|