Ep. 98: How long does does it take to lose weight?

Remember the commercial where the kid asked all the animals, “How many licks does it take to get to the Tootsie Roll center of a Tootsie Pop?”

The owl was deemed the smart one, would lick it, get impatient and chomp down on that bastard.

My tribe members often ask me, “How long is it going to take to lose weight?”

I know what they are REALLY asking me.

They really want to know, “when will this shit get easy?”

Why?

Because most of the time, like you, they are afraid if it doesn’t get easy they will quit. They don’t want to do the hard part which is the slow grind of getting to the center of a tootsie pop.

My question back to them is always this…

Are you all-in to lose this weight or are you busy being conditional?

If you are all-in you don’t waste time wondering how long it will take. You spend your time focused on what you are doing TODAY.

Today’s podcast I’m giving you three things to keep you going instead of wishing the hard part was over.

You will learn:

  • What you must know TODAY to keep focused.
  • How to find the things that will make you quit before you get to your goal.
  • How your “why” for losing weight might just be the wrong “why” if you are struggling.

When I was losing weight I had to STOP wanting the end to come. I had to focus on what was going on with me each day and getting myself excited to do that shit.

Today I will help you do the same.

Click here to listen to Ep. 98: How long does it take to lose weight?

 

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  • Lisa L says:

    For the past few episodes (including the newest 99) Kathy is very hard to hear and fades in / out while Corinne is at a normal volume

  • 247A5563

    Hi, I'm Corinne

    I lost 100 pounds and get what it is like to be overweight and feel defeated. I did a complete mental and physical transformation and now I teach women how to do the EXACT same thing. You can get started today with the free course.