Facebook took a dump on me this morning. I couldn’t do my Facebook Live because they threw me in a temporary jail. Boo!
But there was no way in hell I was letting you down. I shot a video for you.
Do you ever catch yourself eating shit you didn’t plan?
You are like, “Awe crap. I can’t believe I just did that.”
Today’s video is on how to quit eating shit by accident.
I call it grab-assing.
It’s simple. You make a plan and somehow you have eaten candy on the way to the bathroom at work.
Or, you had a great day on plan, you’re cooking dinner, and next thing you know you’ve eaten leftover macaroni and cheese while doing dishes.
I give you three EASY steps to end this FRUSTRATING habit.
Don’t miss this. It’s short and totally doable.
Feel free to leave your tips in the comments of the video.
FB Live Show Notes