Lose 100 Pounds and Keep It Off Without Going Crazy?
It’s taken me a long time to lose 100 pounds and keep it off without being crazy. I still remember the first day walking into the YMCA and so nervous about stepping on the treadmill. 15 minutes later and my ass kicked…the journey had begun. Yesterday I did an awesome workout that my old self … Continue reading Lose 100 Pounds and Keep It Off Without Going Crazy?
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