Registration for the No BS Weightloss Challenge is OPEN.

Don’t miss your chance to work with Corinne for a full week packed with daily Q+As, weightloss motivation, and simple ways to lose weight.

Simple rules to live by for weight loss and motivation
February 18, 2019

My Rules I Live By…

Share this post
Two simple pictures of a woman with glasses and a rainbow shirt.

My friends often tell me, “I love how you think about things.” It’s taken years of work to get to where I think like I do today.

I have some personal simple rules I live by that help me think like a pro…

“I will figure this out.”

“I refuse to worry.”

“Make a decision so we can get to the doing part.”

“Regret is never an option.”

“Easy is always better than complicated.”

But it wasn’t always like this.

At 17 I attempted suicide so obviously I wasn’t “born” this way. My podcast “My Story About Depression and How I Overcame It” goes into detail on this.

What I did was simple. 

I came up with a few rules about how I wanted to think about my life.

When I caught myself not thinking by my rules, I stopped and told myself those thoughts. No joke. I often say those things out loud just to make sure I heard my damn self.

Nowadays I rarely catch myself breaking the rules. But when I first started it was a lot of talking out loud and redirecting through the day.

Like 736 times a day, I would say.

So, what are your rules you live by?

Here’s the thing. You have them already. Make sure they are working for you.

Ready to lose weight for the last damn time?

Follow in the Footsteps of Women Just Like You

Share this post

I'm Corinne Crabtree

Corinne Crabtree, top-rated podcaster, has helped millions of women lose weight by blending common-sense methods with behavior-based psychology.

You might want to listen to these too

March 1, 2024

Let me set a scene for you. It’s 3 pm and you’re at work. You’re tired and can’t concentrate, so …

February 23, 2024

Do you ever say asshole things to yourself like: Sound familiar? You’re not alone. Women are hard on themselves, especially …

February 18, 2024

I’ve got a treat for you today — a full Q+A session with me. I tackle your burning weightloss questions …

TRIED EVERYTHING TO LOSE WEIGHT? I DID TOO!

"*" indicates required fields

Name*
Hidden
This field is for validation purposes and should be left unchanged.

I'll never sell your email address.

Tried Everything to Lose Weight? I Did Too!

I'll never sell your email address.

"*" indicates required fields

Name*
Hidden
This field is for validation purposes and should be left unchanged.