Here's your one stop resource for weekly planning...Queen Style!
These resources will teach you how I do my own weekly planning and why I think it's important for you to do the same.
Planning is what makes your life easier especially if you want to LOSE weight.
Most of us are overweight because we do a butt-ton of spontaneous eating, too-tired-to-cook eating, and more.
Now, I know not everyone is ready to plan, prep, and eat like a champ all week. This is why I teach in these resources the different levels of planning. You have a video, a worksheet and links to podcasts that will help.
The special Weekly Plan one we've used in the PNPTribe. Enjoy it! And, I will send you my free mini-weightloss course if you haven't taken it before.
This link works only on DESKTOP for now. I'm working on it working for your phone.
These podcasts can be found at Losing 100 Pounds with Phit-N-Phat (www.phit.click/podcast).