Tonight is date night!!!! Love it. We plan a date night every week. We figure it out by either getting a sitter or we plan to get Logan to bed, have the bed made, a special meal, drink, and line up quiet time to be together. 90% of the time it’s a sitter. The other is…

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I broke down and did a workout during the #14days2awesome. Couldn’t help myself. I missed lifting and getting a good sweat going! Seems like I needed it to relieve some tension, too. Yesterday we got some great news but also sad news. After a lot of soul searching, research, and work on our part, we…

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Lately, I’ve been thinking about all the things I did when I was building PNP, running races, doing Figure competitions, and raising a little boy freshly diagnosed with Autism. Those were some days, let me tell you. It was the second time since I lost 100lbs that my mental grit was tested. The first time…

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Everything changed the day that I understood that if I was to become a runner, I would have to run with the body I had. – John Bingham This is so true. I was just telling my story in video for my new clients on www.phit-n-phat and one thing I always knew is that this…

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