I used to weigh 250lbs and was DESPERATE to get the weight off. I know what it’s like to wake up each day obsessed with diet thoughts. Most of the thoughts were pretty shitty. I wanted to give you the things I thought about when I lost my weight. All my past BS diets confused […]
Episode 3: Do I Have to Change Everything To Lose Weight?
I have a famous saying! It started one day while I was teaching 35 women in one of my weight loss retreats about how to make DOABLE changes to their diet. I’m going to tell you, this is pretty much the BASIS of all my teachings on losing weight. “You can’t go from Big Mac to broccoli […]
Episode 1: My Story
In the kick off episode, Kathy and I share our stories of obesity and what you need to do to lose weight. If you don’t know, at the age of nine I started writing and the very first sentence started with how I hated being fat. In the 8th grade I weighed 210lbs., throughout high school my weight […]
Losing Weight Naturally Versus Surgery
I got a request to talk about my choice on losing weight. Here’s the message… Hi Corinne… I’ve been following you for years. I’ve always struggled with my weight waiting to hit my rock bottom, I guess, until I start working my ass off to lose weight. I’m pathetic, but the real question I wanted […]
Good At the Beginning – My Weight Loss Lessons
I love this article. It’s a business one, BUT I think it really applies to getting healthy and losing weight. Good at the beginning…is another word for lucky. Someone needs to get lucky, and it might even be you, but luck is not a strategy. Becoming good in the long run, that’s the result of […]