If you are like me you want to feel good. When I weighed 250lbs I felt like shit. Like ALL the time. I wanted to be thin so bad yet I was never pulling the trigger to do it. I’d ask myself  every single day why I couldn’t lose weight. It finally dawned on me that…

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There are things in the world that are real. Doesn’t matter if you believe in it or not. The sun is real. Gravity is real. Your birth is real. Real things are measurable and, basically, if you told Judge Judy she would totally agree with you. Even if you argue until you are blue in the…

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