Today I want to share something from another website I love. Their link as it the end. It’s about asking the RIGHT QUESTION before you choose. What does it mean to be empowered? To empower means to give or add power, to propel. When you’re empowered you feel strong, alive, and clear, with a vibrant…

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I got this today in the Weightless Blog. If you don’t subscribe you should. I’ve been reading it for years and love it. In our culture there is a prevailing belief that if we can’t get our bodies to look a certain way, to lose weight, to fit into an old pair of jeans, then…

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Tis the season to see treats, candy, and holiday left overs brought to the office every day. Heck, I’ll hear many of my own clients on Monday take cakes and cookies to the office to unload on others so they won’t be tempted only to complain on Friday when the office baker brings in goodies…

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