People ask me EVERYTHING about fitness. In our private forums we routinely discuss poop, gas, chaffing, why we have a tough time driving by fast-food restaurants, how our kids drive us nuts, why is oatmeal so dang good, and any other odd topic you can imagine. The most “privately” asked question I get is about…

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I’m still in Vegas having a wonderful time. This blog is going to be brief because our schedule is way off and the poker room beckons our money.  1. I have not exercised. You read that right. We’ve been doing some walking, of course, but no formal exercise. Why? That leg workout Monday left me…

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Wow…what a difference a day can make. Yesterday I was busy but down in the dumps. I still had the effects of pain meds, swelling in my breasts and stomach, loads of tenderness, and just general angst about being inactive. I HATE NOT EXERCISING so it really makes the whole recovery process from my breast…

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So here I sit day four after surgery and still feeling sort of yucky. I just woke up and my girls are swollen and riding high. It takes about a good hour of sitting upright for them to drop into a comfortable position. The good news is that I never had to take a pain…

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Here I am…day three after my redo from having breast implant exchange. The good news is that I haven’t had a pain pill all day. I’ve switched to Tylenol because the pain meds made me feel terrible. The bad news is that I am swollen EVERYWHERE. My belly is so big right now that I…

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