This weekend I made some new stuff and it turned out good!¬†Thought I would share my menu and one new recipe I am in love with that can be breakfast or dinner! One thing I’ve learned in my healthy journey is to release FEAR. So many people are afraid to try new food. They will…

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I wrote a very popular blog called, “What’s the Best Diet,” and we discussed nine rules for you. Thought I would break each one down a bit further for everyone and for myself. As you know, I’m a work in progress. I’ve lost my weight but still to this day have to keep my goals…

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