Tonight is date night!!!! Love it. We plan a date night every week. We figure it out by either getting a sitter or we plan to get Logan to bed, have the bed made, a special meal, drink, and line up quiet time to be together. 90% of the time it’s a sitter. The other is…

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This week my menu is pretty simple. Since I was in Vegas all week and just flew back Sunday, I wanted to do something easy to execute, that tasted good, and was going to detox a few of the party moments! While I roasted mixed veggies (400 degrees for 40 minutes from frozen) I did…

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Since I’ve been re-tooling our food a bit, I put out a message to my PNP members to hit me with their best snacks they feed their kids. What I noticed is that we feed our kids pretty good! And, as y’alls trainer who sees your food I wonder, “Why the HELL aren’t WE EATING…

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My clients have this WILD imagination when it comes to how I live, work, rest, train, and play. Honestly, I try hard to be as “real” as I can on the internet posting pictures of myself with wild hair, fat days, buff days, fun food, healthy eats I pack, and just everything there is to…

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Meals Matter Blog | Eat, Play, Love. My goal is to help women get fit and find a healthy lifestyle that ALSO incorporates the family. What ideas or questions do you have about getting the whole family on board? Eat, Play, Love: Raising Healthy Eaters is a blog series by parents and dietitians whose stories…

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