My PNPTribe members do amazing things. Like some of you, they believe they are not good enough, thin enough, fit enough, or even worthy. When you have a lot of weight to lose you tend to remind yourself over and over DAILY of your failings. But, not enough is just what we tell ourselves because we have…

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Lately I’ve worked with loads of women in person and online. Something that strikes me is regardless how much I preach a lifestyle, women are still desperate for the quick fix and just KNOW that… – they shouldn’t eat carrots – no carb diets are the ONLY way to lose weight – you need to…

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One of my brilliant girls on PNP posted this in our forums today and I HAD TO SHARE! I had a good chuckle with a co-worker of mine that I’ve known for years, and we’ve done Weight Watchers on and off together, walked at lunch together, etc. She is engaged to a personal trainer and is…

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We ran an eight week contest through the holidays at PNP and we had some winners! Believe it or not, my girls proved that you can lose weight and make it through Christmas. And, they also went into the year with some good motivation and support to keep making great things happen. Our winning team…

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