I recently listened to a speaker who coached on problems. He said… There are no problems. I know. You are like there a tons of problems. I have loads of them. Not really. You have decisions to make. Problems are where you sit and likely anguish with a decision to make. Often we sit a […]
Ep. 26 It’s Me or You: The Death Knell Thought to Dieting
Have you ever thought, “If I go to the gym then I am choosing me over spending time with my child”? Or, “If I have to work late then I’m choosing my job over my health”? Losing weight is not a you or me thing. It’s a series of choices. It’s important to make your […]