We’ve all been there. You start a diet high on motivation and kicking serious ass. Salads are delightful, you embrace the water, and of course, the candy dish is a breeze to skip as you envision someone who just sneezed in their hands reached into without a courtesy hand sanitizing. We call this diet utopia…

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I used to weigh 250lbs and was DESPERATE to get the weight off. I know what it’s like to wake up each day obsessed with diet thoughts. Most of the thoughts were pretty shitty. I wanted to give you the things I thought about when I lost my weight. All my past BS diets confused…

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I want to talk to anyone who thinks they must STARVE or eat barely any calories each day to lose weight. Are you PISSED because you are hungry all the time and struggling to lose weight? Do you get mad, overeat, and then hop back on the starve hamster wheel? Well, you aren’t alone. Girl,…

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When I lost 100lbs, it was all about me undoing years and years of failed diets and twisted thinking that I had to be BUTT ASS MISERABLE to lose weight. I remember so many times catching myself wanting to complicate weightloss. I’d sit around thinking that making small changes would never be enough. What was…

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What’s The Best Diet? I get that question a lot. Since losing 100 pounds people want to know what I did, was it hard, and is it easy keeping the weight off? Well, let me tell you! What did I do? I started with what I COULD do my best THAT DAY. The following 10…

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