I’m off to another week in Vegas next week to celebrate turning the big 4-0!!!!! 14 of my dear friends from the PNP world are meeting me there and we have an amazing week planned. I’ve done an awesome job over the years teaching these girls how to travel, be prepared, and yet have a…

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Continuing with our holiday survival theme, today we are discussing healthy food travel tips. You can view the first video in our series by clicking here. Snack Girl posted a great blog that goes right along with our theme of healthy food travel tips. In her post, she challenges us to be a Meg Ryan when we…

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Each year the holidays draw near and clients everywhere go into PANIC mode on what will happen to them from Thanksgiving to New Years. If you have the right MINDSET and not just trying to have the right diet you CAN come out of the holidays with a healthy lifestyle fully intact. I’ve been maintaining…

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I had a wonderful vacation in sunny Panama City Beach, FL. The weather couldn't have been better, Logan had a great time, and it might be the first time I've been that relaxed in a LONG time. Internet access was so spotty but it really gave Chris and I down time we just don't get…

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