Yes. I wanted one for over a year and finally bought one. I have it two weeks and rode the bike almost DAILY. It’s not only a great workout but it’s FUN. Here’s a video of what I think “fresh” off a good workout. Below is more information you might need to make your decision.…

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I love routine. If you don’t know me I THRIVE knowing what I’m going to do. When I travel I can be a little “antsy” because all my comforts of home are gone. Rather than have an epic melt down each time I take time to think about what I can do to have healthy…

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Ep. 71 How to Start Running with Jill Angie I started with walking when I wanted to lose weight. Why? I had to come up with something I was willing to do. All my life I wanted to be an exerciser but weighing 250lbs allowed me to use my weight as an excuse to stay…

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