I get so many questions about my coffee. This video will show you exactly how to make it. Click here to watch the video! Recipe  1 tsp of Cacoa Butter (my favorite brands are here) 1 tsp of MCT or Brain Octane (available here) 2 packets of Splenda (if you want a sweetener but it’s…

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I read this from Joel Osteen today… If you’re going to reach your highest potential, you have to make up your mind that you’re not going to be upset because things aren’t happening on your timetable. Ladies…this is so true in many ways. Not just our weight but in life. I’m DEFINITELY getting a lesson…

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