Yesterday was not perfect. Clean Eating Magazine will not be knocking down my door wanting that food log.  I’m coming here to talk about it because I watch so many clients get derailed and be hard on themselves about choices. And, many of my girls get my food log from www.loseit.com daily. ANY of my forum members…

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Long title right? I promised my personal clients that once my blog was “fixed” (we had some technical issues hence my hiatus) that I would talk about how I’ve been living from December to now. Here it goes! In early December I got SERIOUS with my Fitbit and my food journal. There are two secrets:…

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