I posted a picture on my Facebook of my Buffalo Roasted Cauliflower and everyone wanted the recipe. This week Chris and I wanted a new vegetable spin so these sounded really good. I can attest after sampling that they are AWESOME but they bring some heat! The recipe makes 12 servings and 82 calories. You…

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Let’s talk about my favorite topic: FOOD PREP TIPS! I love me some food prep tips and every Sunday I do a major one to help my successful 110lb. MAINTENANCE. Let me tell you girls who think when you lose your weight that things get so much easier. NO! You either lose it how you…

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