“How do I get my husband to eat healthy?” “My kids don’t want to eat better. How do you change them?” Ever asked yourself this? Man, I have. Y’all would be shocked at how opposite Chris and I are in terms of “health.” He thinks about the gym and gives himself a check mark in the…

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This getting up in the morning thing I love but man when the alarm goes off and I’m feeling pretty freaking awesome in my bed…well, it’s hard to REMEMBER how good the rest of the day will be when I drag my ass out of the bed. This morning was one filled with all kinds…

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I am a blessed woman. It’s easy for me to get caught up in the day-to-day missing how lucky I am to have met my King. If you know me, you know I love him. We have regular date nights, we laugh, we have learned to embrace each other’s passions, and we work well together.…

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Most of the time I blog about how to lose weight and motivate you to make changes. While this blog takes a “break” from direct weight loss advice, it does play a key role. I can’t tell you how often when your marriage is strong, you are putting your relationship through a “workout” that you…

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