In this video I get real about all my loose skin and surgeries. Here’s a few things we covered. My doctor is Dr. Lois Wagstrom. If you live in Nashville I highly recommend her. Water and healthy fats are the KEYS to skin. Make sure you lotion and exfoliate as often as possible. I go…

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You are likely trying to lose weight and dreaming of a tight, toned body.  You don’t picture extra, loose skin. But that’s a real possibility, and one that can cause a poor self-image. After losing 100 pounds I had to learn to love my body; scars and all.  I learned: A size 8 pant with loose skin was…

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One of the best things about losing weight is you look YOUNGER! Woohoo! But you also get loose skin. BOOOO!!! As I have crossed over into my 40’s my body has changed AGAIN. You probably know since losing 100lbs I’ve had issues with loose skin and several surgeries. Here are some of my blogs for you. The…

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I’m going to post the real deal, unfiltered, morning hair, working out in the dungeon pictures of me. This is NOT EASY but here’s why I want you to see these pictures. Many of you get caught up in the selfie era. Seems everyone posts these great pics where they can edit, filter, and give you…

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We are running a challenge in the month of August in my private site where the girls are challenged each week to love different things. One week we did pictures of our positive affirmations and where we keep them. This week we are talking about body parts we love. It’s been hard for them and…

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