Food pushers come up often in my world. I never encounter them and realize at 250 pounds I didn’t have them either. You might ask how can that be? See, people offer food to you. Choice happens. We have a moment where we get to choose how we think about the offer. Some common things I read…

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I was answering questions today and this was a GOOD one! So Question… How do I have family over for Pizza and make myself something different? I feel rude! And I can see the eyes rolling when I say I’m trying to lose a few pounds! Hmmmmm… This is always a problem for me… There…

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