Something I want to address to moms because I can be as guilty as anyone doing this. It’s easy to put your kids first, right? What mom doesn’t. But there comes a point when you are putting them first as AN EXCUSE to not do things you know you MUST do. Not SHOULD do but…

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How many of us have felt guilty for taking time off or easy days? I’ve been guilty of it most of my “diet” life. It’s hard for me to walk the balance between when I need to drag my ass to the gym because it’s on my schedule and when I need to take an…

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Finally, the Chicago Marathon¬†is here and SO FAR the weather is looking good. There had been forecasts of POURING RAIN all morning and chilly. The Queen don’t like the cold! This morning I did my check of the weather and it looks like the weather should be pretty good. 54/72 and partly sunny with a…

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