I just got back from another Jen Hendershott Phat Camp. This year I combined my own Phit-N-Phat annual camp with her and proudly brought 22 of us to Columbus, OH for a weekend of lunges, cardio, strength training and a lot of MENTAL training for the whole weight loss game. My girls made me so…

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Today I finally weighed in to see how I have done since spending a week at the beach and then a weekend partying for my birthday with the King. 144.6lbs! Just so you know my first competition this year I was 145lbs and returning from vacation after a couple of days I was up to…

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