Sometimes I wonder, “Why should anyone listen to me?” There’s a million bloggers out there who talk about weight loss. I don’t sell a magic pill, have a perfect bikini plan to offer you, and my body is average. I lost weight the old school way. One day I got up and started walking. A little…

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I just read a post in my private forums from a client I actually know locally. All the time people ask me, “What is PNP?” OMG. It’s the hardest question to answer. We are a caring group of women who know each other ONLINE. We meet up all over the country because for years we’ve…

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“People ask why I train so much and eat like I do all the time…Well the answer is simple: I will not allow somebody with half the determination and twice the genetics be better than me.” A friend of mine sent this to me and I had to share it on an unplanned day of…

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