Race Recap time! I haven’t done one in a while but since this weekend I tackled two events I thought I would. My weekend started with the Country Music Half Marathon on Saturday and ended with Tough Mudder Atlanta on Sunday. I can’t believe I don’t get to belong to a special club for such…

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Today I’m going to share a Tough Mudder training routine I love. It is a terrific workout and makes time fly! If you like Orange Theory or Barry’s Bootcamp you’ll love this one. The Tough Mudder is all about controlling your body so you’ll enjoy the popsicle workout for sure. You will need… Treadmill TRX or a…

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