I found this article on another post tonight while watining for hubby to finish his work. It is a funny and true. Your personal trainer never goes to the gym with make-up unless I’m forced to go to the gym after an appointment. Most of the time I go to the gym in barely the same shade of clothes, hair loosely thrown in a pony tail, a bandana to keep the sweat out of my eyes and my bangs from hanging in my face, and no shower. My goal is to look good after the gym just like the author states.
BTW…if you can chat on the phone with your girlfriend while walking on the treadmill then you ARE NOT WORKING OUT! You are window shopping at the gym. Why not just drink a latte while you are at it?