• Christina Runge says:

    I’m sure you’ve heard the same story over and over, I’m overweight, I’m tired, I want to get healthy…this is exactly how I feel, Ive started and stopped so many diets that no one in my family believes in me anymore and I I guess I’ve just given up😞 Any advice?

    • Yes. Their opinion of you is totally irrelevant. They don’t need to believe in you EVER. Why? It doesn’t help you lose weight. Your belief does. Best advice is to get started on something. Giving up isn’t helping.